Helloooo~

Hi, peeps.

I have finished the “cleanse” part of the cleanse…and I’m shocked I’m already starting to gain weight…

So I’m slowly adding back foods and I have to reconsider what to eat and what’s going on…

BLARGH.

I’m not one to worry about weight, but thanks to past illnesses it’s something I have to watch whene I can…and I just have to watch it.

But…it’s a shame. I’m sure as I go I will create a nice daily menu for the week to be able to watch it and up my physical exercise.

I miss being physically active on a normal basis, so I’m excited to get back into it. I unfortunately had to stop kickboxing as well and I’m just starved for it. I am excited to get back into yoga regularly…I’ve been too sporatic in my practice because of my schedule. I was supposed to do it during the cleanse on the daily, but unfortunately got caught up in work.

The weather is so beautiful now, so I am excited to enjoy that too. The event on March 15th is supposed to have beautiful weather as well and I can’t even…I’m way too excited!!

If you are coming to the event, please do not forget to RSVP! You can email vsa@radiantreikitherapy.com or DM @xsubtlexsmilex , @radiantreikitherapy , OR @elevatedwellnessmd on Instagram to get started!

We look forward to enjoying this event with you! Sending Love

-Vee